Saturday, January 04, 2014

Video: Probiotics - Good For You?

SSTattler: There is thousands YouTube about probiotics - some are OK and some are NOT - be careful.


Probiotics

Uploaded on Oct 25, 2007

The Wonderful World of Probiotics


Standard YouTube License @ chrisjc2010








Probiotics - Good for You? - BBC Science

Uploaded on Apr 9, 2009

Professor Regan looks at the results of a clinical study into the effects of probiotic yoghurt drinks. Interesting video from BBC show Horizon - Professor Regan's Supermarket Trolley.


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Probiotic Enzyme Salad

Published on Apr 8, 2013

A few simple ingredients and the power of a Vitamix machine create this daily staple that Kimberly Snyder uses to promote digestive health.


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Top 10 PROBIOTICS Foods

Published on Nov 25, 2013

Number One Probiotic , Number One Nutrition. Probiotics weigth loss.

Probiotics and Healthy Gut Bacteria - Safe & No Side Effects.

#1 Yogurt - Maybe the best known for its probiotic benefits. Make sure you look for yogurts made with all natural ingredients.

Second comes Miso Soup: It is a traditional Japanese first course, made using Miso which is fermented soybean paste.

at #3 comes Kefir : Although very similar to yogurt, Kefir has the advantage of being 99% lactose free.

#4 Sauerkraut: Made from fermented cabbage it is extremely rich in healthy live cultures.

Whole Grains Bread and Sourdough Bread takes the #5 spot: The San Francisco famous bread loaf contains tons of probiotics that may aid digestion.

# 6 Pickles: Belive it ! The common green pickle is an excellent food source of probiotics.

Next #7 Soft Cheese - Research has found lactobacillus starins in some fermented soft cheeses such as Gouda.

#8 Tempeh - Made from Soy Protein, tempeh is a versatile meat substitute that is full of vitamin B12 and probiotics.

In ninth place comes Kimchi - Popular Korean side dish, Kimchi is fermented and pickled cabbage that can be pretty spicy! Filled with vitamins, calcium and probiotics, it is a delicious way to stay healthy!

At last #10 Dark Chocolate - Probiotics may be present in high quality dark chocolate, sometimes up to 4 times more than in other dairy product.


Standard YouTube License @ NumberOneNutrition 




Homemade Probiotics: Save Hundreds of Dollars

Published on Jan 21, 2013

Learn how to make fermented carrot juice at home to save hundreds of dollars on probiotics.


Standard YouTube License @ Chris Sovey 



Neobiotics Defense : Prebiotic and Probiotic (Synbiotic Formula)

Uploaded on Nov 1, 2011


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Usana Probiotics - For Healthy Digestive System

Published on Jul 24, 2013

Everything you ingest must go through your digestive system, which, in turn, provides all the micro- and macronutrients your body's cells need to function properly. Therefore, maintaining your digestive health is crucial for maintaining your overall health. USANA's USANA Probiotic supplement supports digestive health with a unique blend of probiotics that helps to maintain a healthy balance of beneficial bacteria in your gut.

Why USANA Probiotic?

The beneficial effects of one strain of probiotics do not necessarily hold true for others, or even for different varieties of the same species or strain. Sufficient quantity of high-quality bacteria strains must survive stomach acidity and enter the intestinal tract alive to be effective. USANA Probiotic features a unique 50/50 mixture of Bifidobacterium, BB-12® and Lactobacillus rhamnosus GG, LGG®—two strains of probiotic bacteria that have been clinically proven to survive transit through the acidic environment of the stomach, and promote a natural balance of beneficial microflora in the gut.3†

Using USANA Probiotic

USANA Probiotic employs an advanced delivery system that guarantees the product will provide viable probiotics for at least 18 months when stored at room temperature. Refrigeration may prolong shelf life even further. It is also easy to use. Simply take USANA Probiotic alone or add one serving (one stick pack) of the mildly sweet, powdered formulation to Nutrimeal™, Fibergy™, cold beverages or foods every one or two days to assist your digestive health.

1. de Vrese M, et al. Eur J Nutr 2005;44:406--13.
2. Rautava S, et al. Pediatric Research 2006;60(2):222--225.
3. Myllyluoma E, et al. Dig Liver Dis 2007;39(6):516--23.
†BB-12® is a registered trademark of Chr. Hansen.
LGG® is a registered trademark of Valio Ltd.


Standard YouTube License @Mike Percy






What Is Probiotics - What Do They Do for Immunity

Published on May 4, 2013

What is probiotics?

Deep in the heart of your stomach lies 100 trillion bacteria cells. Some of them have your best interest at hand, others don't like you. Period.

Peter Patho

"Sugar, Sugar.... where is the sugar? SUGAR!" - Pathogenic bacterias (bad guys).

Sugar is one of the primary foods that these little Mcnasties like to consume.

Inside.... a war is going on.

Make it your daily drewdilligence to feed your allies what they need to defend the intestinal fort. This fort holds the key to 80% of your immune systems health.

If you are like most smart people we coach you will want to give good prebiotics to these friends. Prebiotics are the food that the good ones need to thrive in a world of uncertainty.

The problem with the Sad American Diet (SAD) is that when we eat processed foods or foods that contain a lot of sugar, we are feeding the pathogenic bacterias in our digestive system. This leads to obesity, diabetes, depression, heart disease, and make us susceptible to the common cold.

Often when we get morbidly sick, we start taking antibiotics that goes off like a bomb! This destroys both the good and bad bacterias in our stomach.

Want great health that gives you endless energy and zeal for life? Yes. Then focus on healing your gut. 80% of your immune system comes from your gut!

Crazy right?

Also, the appendix is not a useless organ; it actually incubates probiotics [Tweet This!] You know, the good bacteria that gives you the kind of great health you are looking for.

Over the past few years ND's, MD's, Integrative practitioners and a whole host of other health professionals have been preaching for the world to HEAL THEIR GUTS! I've recently read the book, "The Second Brain" by Michael Gershon and found a lot of information that you must know.

In this weeks video we talk a little bit about it and give you some foods that you can start eating to heal up.

Before you know what kinds of foods you should eat.

Let us introduce you to what's inside your stomach..

Benny - The Good Bacteria

Meet your friend Good Bacteria Benny (Probiotic).

What does he do? He helps the body's immune system by fighting off the bad bacteria, and plays a major role in the digestive tract. Please keep Benny strong by taking prebiotics like kombucha, kimchi, pickled garlic, Apple Cider Vinegar (ACV), and Green Vibrance.


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Healthtalks How to Make Probiotic Foods

Published on Jan 28, 2013

Probiotic and fermented food guru Walter Trupp show Nat and Mel three basic products that are ideal to get started with.


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Gut Feelings: Probiotics and Mental Health

Published on May 31, 2013

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DESCRIPTION: We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?

This closes out my 4-part video series on the latest in probiotic science. I started with the two most established indications for their use in Preventing and Treating Diarrhea with Probiotics, then moved onto a more speculative use in Preventing the Common Cold with Probiotics?, and then offered practical advice on how to best take probiotic supplements in my last video, Should Probiotics Be Taken Before, During, or After Meals? .

The colon removal story reminds me of the mastectomies they used to do for breast pain (Plant-Based Diets For Breast Pain).

Why might the vegetarian diet alone have improved mood? Check out my videos Plant-Based Diet & Mood and the follow-up Improving Mood Through Diet as well as my serotonin series starting with Human Neurotransmitters in Plants.

More on treating chronic fatigue syndrome in: • A Treatment for Chronic Fatigue Syndrome • Fibromyalgia vs. Vegetarian & Raw Vegan Diets • Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets

What else might our good bacteria be doing for us? They may be helping with weight control (Fawning Over Flora and Gut Flora & Obesity) and serving up anti-cancer compounds! (Flax and Fecal Flora and Sometimes the Enzyme Myth Is True).


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