Saturday, November 02, 2013

TEDxCambridge - Sara Lazar On how Meditation Can Reshape Our Brains

Uploaded on Jan 23, 2012

Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.


Standard YouTube License @ TEDxTalks

No comments:

Post a Comment