Amy Shissler My Cerebellar Stroke Recovery |
I just joined a gym. Hey stroke survivors: insurances will probably pay for all or part of a gym membership. They might pay for this anyway, even if you didn’t have a stroke, as a preventative thing. Insurances are finally understanding that getting you healthy BEFORE you get sick is the way to go. Hell of a lot cheaper that way. In the gym I joined, the female locker rooms are UPSTAIRS with no elevators. Grrrrrrr!! Oh well, that’s good for me, I’ll be challenged to climb a flight of stairs every time I have to pee. Anyway, the treadmills in this gym have a DECLINE. So you can walk downhill on a treadmill. That’s pretty freakin’ cool. I have never seen that before. Physical therapists would have a field day with that.
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